50 Exercises NO REPEAT Full Body HIIT Cardio/Strength Fitness Workout

50 Exercises NO REPEAT Full Body HIIT Cardio/Strength Fitness Workout 40/20 Sec inkl. Tabata WarmUp

Please remember that we all are different and that you can make this your OWN workout… take a longer break when you need to.

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? Es würde mich sehr freuen, wenn du gleich noch meinen Kanal abonnierst, teilst, likest und kommentierst. Das wäre Top!

So, bist du bereit? Dann noch kurz auf die Glocke drücken und los geht’s. Viel Spass dabei, halte durch und hol dir deine straffe Figur und verliere jede Menge Kalorien.

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

WORKOUT DETAILS

?? Duration: 55 Min.
?? 1 Tabata Song Warmup
?? No Equipment is needed except for your Mat
?? No Repeate Workout with 50 Exercises
?? Worktime: 40 Sec. Work
?? Rest 20 Sec.
?? 5 Blocks with 10 Exercises
?? After 10 exercises 50 sec. Rest (drink Water)
?? Try to do all the 50 Exercises
?? Level: Medium to Advanced

?? DO THIS STRETCHING AFTER: https://youtu.be/XKIakrH8Jow
?? FITNESS EDUCATION HERE: https://www.trainingacademy.at/

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