Full Body Fatburner HIIT Workout

Anfänger HIIT Workout | Full Body Fatburner Fitness für Zuhause | Zirkel Training 4 you inkl Warm Up

? Es würde mich sehr freuen, wenn du gleich noch meinen Kanal abonnierst, teilst, likest und kommentierst. Das wäre Top!

? Du findest mich auch auf Instagram:
Fitness Channel
?? INSTAGRAM: https://www.instagram.com/danielbata_fit/
?? FITNESS EDUCATION HERE: https://www.trainingacademy.at/

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

WORKOUT DETAILS
?? Duration: 55 Min.
?? Inkl. Warmup
?? You need 2 Dumbbells (3kg – 10kg) and a Mat
?? Worktime: 40 Sec. Work
?? Rest 20 Sec.
?? 5 Blocks with 8 Exercises
?? After 8 exercises 50 sec. Rest (drink Water)
?? Try to do all the 40 Exercises
?? Level: Medium to Advanced

?? Sign up for our Free Workout Programs: https://www.trainingacademy.at/online-fitness-training/
?? Sign up for live Online Trainings: https://www.trainingacademy.at/batashomeworkout/