Full Body Fatburner HIIT Workout

Anfänger HIIT Workout | Full Body Fatburner Fitness für Zuhause | Zirkel Training 4 you inkl Warm Up

👍 Es würde mich sehr freuen, wenn du gleich noch meinen Kanal abonnierst, teilst, likest und kommentierst. Das wäre Top!

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Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

WORKOUT DETAILS
👉🏼 Duration: 55 Min.
👉🏼 Inkl. Warmup
👉🏼 You need 2 Dumbbells (3kg – 10kg) and a Mat
👉🏼 Worktime: 40 Sec. Work
👉🏼 Rest 20 Sec.
👉🏼 5 Blocks with 8 Exercises
👉🏼 After 8 exercises 50 sec. Rest (drink Water)
👉🏼 Try to do all the 40 Exercises
👉🏼 Level: Medium to Advanced

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