Killer LEG DAY Lower Body STRENGTH WORKOUT | 35 Min Awesome Leg and Glute Training | Most Effective
Get Strong Legs in 35 MIN | Killer HOME LEG WORKOUT (NO EQUIPMENT) ZOOM Fitness Online Live Training
It’s leg day! Get ready for 35 minutes of strength and explosive HIIT exercises – the perfect workout recipe to gain muscle, burn calories and lose fat. We’re fully focusing on our Lower Body without any equipment. Let’s get it done!! It’s time to GROW!
Please remember that we all are different and that you can make this your OWN workout… take a longer break when you need to.
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Es würde mich sehr freuen, wenn du gleich noch meinen Kanal abonnierst, teilst, likest und kommentierst. Das wäre Top!
So, bist du bereit? Dann noch kurz auf die Glocke drücken und los geht’s. Viel Spass dabei, halte durch und hol dir deine straffe Figur und verliere jede Menge Kalorien.
Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!
WORKOUT DETAILS
?? Duration: 35 Min.
?? No Equipment
?? Supersets with 2 exercises
?? Worktime: 40/40 – 30/30 – 25-25 Sec. Work
?? No Rest between the Supersets
?? 35 Sec. Rest after you finished the 3 Round
?? Level: Medium to Advanced
?? DO THIS BACK STRETCHING AFTER: https://youtu.be/M_VNHGzbnGY
?? FITNESS EDUCATION HERE: https://www.trainingacademy.at/
?? Sign up for our Free Workout Programs: https://www.trainingacademy.at/online-fitness-training/
?? Sign up for live Online Trainings: https://www.trainingacademy.at/batashomeworkout/
