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Power Pilates meets Dumbbell HIIT Workout

Power Pilates meets Dumbbell HIIT Workout | Burn 600 Calories | Feel Strong and Balanced

Time for another Full Body HIIT Pilates workout! This fusion style workout includes a series of pilates inspired exercises using dumbbels to give you a full body workout from home.

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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Es würde mich sehr freuen, wenn du gleich noch meinen Kanal abonnierst, teilst, likest und kommentierst. Das wäre Top!

So, bist du bereit? Dann noch kurz auf die Glocke drücken und los geht’s. Viel Spass dabei, halte durch und hol dir deine straffe Figur und verliere jede Menge Kalorien.

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

?? DO THIS BACK STRETCHING AFTER: https://youtu.be/M_VNHGzbnGY
?? FITNESS EDUCATION HERE: https://www.trainingacademy.at/

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